NEURODIGITAL MEDITATION

The technology of the NM, based on mantric meditation, increases your IQ by 20% or more, after 2 years of continuous practice. After 7 minutes of meditating, your brain resets itself and begins to function in an Alpha wave, at an average frequency of 10 Hz, facilitating the mind’s entry into the super-learning state, with peaks of 5 Hz of Theta waves and 2.5 Hz Delta waves allowing access to the superconscious. It is an effective and proven psychophysical method of self-control and mental relaxation, completely natural, without side effects, and non-polluting. It is totally free access knowledge that will change your life and expand your limits. Within 30 minutes of practicing the entire endocrine system will be self-regulated.

During the practice of NM, the metabolic rate is reduced by 16% in a matter of a few minutes, while in sleep the reduction is only 12% and after several hours. This makes meditation provide a deeper rest than sleep, but during the period the mind remains alert and awake, without loss of consciousness, as it happens during sleep. This unique functioning of the body and mind is called “Restful Alertness.” Half an hour of practicing MM is equivalent to four hours of normal sleep.

The act of meditating activates a Fourth State of Consciousness: “Alert at Rest”. With greater activation of Alpha Brain Coherence. A new phase of the Self develops and emotional self-control is acquired.

After 2 months of practice, it already produces changes in the gray matter. Prevents heart disease and cancer, strokes, optimizes the immune system, regulates the endocrine system, lowers hypertension, relieves insomnia, depression and anxiety, slows down AIDS, increases attention and memory, develops intelligence and slows down aging.

The Mantric Meditation technique in a simple and natural way imprints on the mind a state of calm and essential inner coherence, in which the right and left hemispheres, together with the frontal and occipital lobes of the brain, work in complete harmony frequency.

This gain in greater general coherence in brain waves increases memory capacity and develops creative intelligence, creating a greater ability to correctly solve current problems and to be able to make correct decisions. As the brain works better and healthier, it affects the entire body, reducing hypertension, protecting the heart against stress, increasing immune capacity, regulating the endocrine system and optimizing health.

Hundreds of studies have been conducted on the efficiency of mantric meditation in regulating brain function. It is the most researched and most powerful technique that exists to combat stress. It is super easy, it is learned in 5 minutes and can be practiced from 15 minutes to 30 minutes twice a day. It’s a free brain technology that keeps us healthy and makes us smarter.

Reduces risk factors for cardiovascular diseases, decreases arteriosclerosis and strokes, also reduces blood pressure. It lowers cholesterol, along with the reduction of congestive heart failure. Reduces free radicals. Reduces metabolic/pre-diabetic syndrome. Reduces depression, anxiety and insomnia.

Reduces stress and pain. It improves intelligence, creativity, academic performance and school behavior. Improves personality integration. Increases efficiency and productivity. Slows down aging and extends the years of useful life. Increases brain performance areas. Free from addictions to alcohol, tobacco and drugs. Criminals manage to rehabilitate. Coherent Alpha waves affect other minds and induce less crime and conflict, so the MM is an instrument that generates greater peace and social progress.

The MM technique neurostimulates the prefrontal cortex, which is the critical seat of consciousness in the brain, producing a more orderly and logical mind, more integrated and happy, more endowed with the full use of all its latent potential. The practice allows entering the lucid state of Resting Alert, with stress reduction, and deep communication between the prefrontal cortex and all brain areas, achieving an integrated functioning of the entire brain. Something that other meditation techniques fail to do. Under the effects of this neural work, it is possible to make better executive decisions and take control of one’s own life. By undoing stress, the brain recovers its potential, so intelligence increases and when processing coherent alpha synchrony, after two years of practice, IQ experiences an increase of up to 20%.

As an indirect effect, the emotional response to the exterior is correct and appropriate, adjusted to the demand of the moment. Improves attention and memory, impulsive behavior is reduced, thinking is determined and flexible, decision-making has a clear coherent and rational projection of the future, the mind and body are freed from addictions, thinking and behavior grow ethical.

Increases vitality, the immune system is strong and healthy, the cardiovascular system works properly, the physiology is stable. Emotions tend to be balanced, with strong self-esteem, a feeling of security and peace, compassion and empathy towards others, good interpersonal relationships, healthy optimism and inner happiness.

 Without MM, psychological stress increases the activity of the sympathetic nervous system and the hypothalamus-pituitary-adrenal axis. This affects the release of adrenaline, noradrenaline and cortisol (stress hormones), which affect the heart rate, speeding it up, increasing cardiac energy expenditure and causing narrower arteries. All of these changes, in turn, lead to higher blood pressure. This process rapidly degenerates into arteriosclerosis and can lead to acute plaque rupture, causing ischemia of the heart (angina pectoris), coronary heart disease and stroke.

By practicing the NM, 30 minutes twice a day, the activation of the sympathetic nervous system is reduced, blood vessels dilate and stress hormones such as cortisol, noradrenaline and adrenaline are reduced. The technique, practiced regularly, reduces blood pressure, arteriosclerosis, constriction of blood vessels, thickening of coronary arteries, reduces mortality rates and the use of antihypertensive drugs.

Applying NM in the educational system significantly increases academic performance, increases intelligence, memory, attention, reduces conflict and stress.

The technique is based on the ancient method of mantra meditation from India, which allows a deep relaxation of the mind-body binomial, a discharge of stress and a simultaneous recharge of energy. The discharge occurs because it undoes the nuclei of thoughts and emotions at the synaptic level in the neuronal micronetworks, by focusing attention on the repetition of the mantra, and the recharge of energy occurs when the attention follows the trajectory of the mantra when it is diluted in the Zone of Least Excitability of the Brain, which is the source of all thoughts and which connects with the Totality at the level of Pure Energy.

Online Prefrontal Cortex The technique exercises the prefrontal cortex critic of the brain, from where Alpha waves spread throughout areas, integrating them coherently and harmonizing the limbic system, allowing emotional self-control and thought higher logical.

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For a personalized mantra you are charged in the United States and India from US$ 1,000 to 3,000, now through neuroyoga.digital you have the incredible opportunity to obtain a specific mantra for each day of the year, corresponding to your date of birth. for only U$S 100… And there’s even more, if you request the Premium service, for only another additional U$S 50  you will receive the know-how of two other super easy and efficient meditation and concentration techniques, which also facilitate synchronized operation coherent brain of alpha waves. These are the “So Ham” and “I Am” techniques, based on Advaita Vedanta.

Yes, believe it or not, if you opt for the Premium package you get three technologies that took more than 5,000 years to perfect in India, through all the accumulated wisdom of the ancient rishis.

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